How to Moisturise your Natural Hair

21 Nov

Never a truer word spoken. This was a concept completely new to me a couple of months ago – ridiculous – right? The OH drinks a ridiculous amount of water, my best friend drinks a ridiculous amount of water, my mother swears by it, but up until August I used to drink less than 500mls of water. I didn’t like the taste and found it boring.

After making a few life changes I started filling up a 1 litre bottle every morning and putting it on my desk, I have water next to my bedside table. I sit and have dinner with a bottle of water. When I go for things I REALLY go the whole hog (ask my mother, father or Sam – I’m a true annoying Aquarian).

So if you’re one of those that doesn’t yet get at least 2 litres of water a day, this is well worth a read. As Valley Fontaine is right – how can you have good hair if you put bad stuff in your body (not to mention the health benefits).

Now that I’m transitioning into natural hair this has never been more relevant.

Have a good weekend all. x

Valley Fontaine

Knowing how best to use water is essential if you want healthy hair Water: the best form of hydration

Having well moisturised hair is a battle for many, but taking trying to fix the outside with hair lotions, potions and water could be a waste of time if your body is not adequately hydrated.  A healthy body is more likely to equal healthy hair.

Water makes up about two-thirds of the weight of a healthy body,.and nearly every aspect of our body’s function including our hair calls for the fluid.  Drinking enough H2O (water) maintains the body’s fluid balance, which helps transport nutrients in the body.

Hydration is so critical in your body: if you’re properly hydrated, you’ll see many benefits. Water is needed to absorb certain vitamins and it’s essential for healthy hair.

The European Food Safety Authority recommends that women should drink about 1.6 litres of fluid per day.

One way to check…

View original post 77 more words


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

NutriBullet Blog

Just another WordPress site

Hair Valley

For Weave, Wig & braid wearers who also want great Natural Hair

Steve McSteveface

"just a guy from Scotland, talking about some stuff - hoping that people will listen"

Repeating Islands

News and commentary on Caribbean culture, literature, and the arts

A Thrifty Mrs

A fun money saving blog

London BYO/Corkage Restaurant List

BYO and corkage information for London Restaurants, grouped by area.

She Hearts The High Street

Stay stylish on a budget

Little Bliss Nutrition

Ventures in clean eating, healing from allergies & finding bliss in the little things

Unofficial Guide to the London Underground

Mind the gap. And your manners.

Somewhere Beyond the Sea

A blog about life, travel and sights along the way

Foodie Claire

A little blog about food, restaurants and drinking by an Essex Girl

the boy who ate the world

Confessions of a Malaysian-born, London-based foodblogger in search of the perfect meal...

The London Review of Sandwiches

In search of London's best sandwiches

Ang Sarap (A Tagalog word for "It's Delicious")

A blog about dishes and recipes prepared by a passionate foodie simplified for people who shares the same passion. Warning: May contain traces of reviews


Just another site

en quête de saveur

a flavor quest

London Living

A little blog about food, restaurants and drinking by an Essex Girl

Samphire and Salsify

London food blog with restaurant reviews and news

%d bloggers like this: